Vegan Taco Tuesday


I’m an avid believer in Taco Tuesdays. If I’m being honest, tacos are probably my favorite food. If I’m being really really honest, I’ve eaten some version of this recipe every night for dinner this week. I’m all for convenient and delicious food, and this recipe does not disappoint.



Not to mention, I served these for a recent guest (who was omni, along with my omni boyfriend) who seriously thought that I had made them a special meal with real meat. So, if you’re into that kinda thing, this is the perfect recipe for you!

INGREDIENTS

·         1 bag of Gardein beefless grounds
·         ½ cup So Delicious vegan cheese shreds (I did cheddar jack)
·         6 crunchy taco shells
·         1 green bell pepper, cubed
·         ½ of an avocado, sliced
·         ½ of a tomato, sliced
·         Red onion, thinly sliced
·         ½ cup canned black beans
·         Jalapenos to taste
·         Pinch of cumin
·         Pinch of smoked paprika
·         Salt and pepper, to taste
·         Vegan taco seasoning (I used Simply Organic)
·         ½ tablespoon of liquid smoke (optional)
·         Whatever you think goes on a taco! Go wild!

INSTRUCTIONS
1.     Pour ¼ cup of water and a tablespoon of olive oil in the pan. Heat over a medium temperature. Combine half of a taco seasoning pack with the liquid smoke. Remove the beefless crumbles from their package, and put in the pan. Cover with lid and cook for 5-6 minutes, until crumbles are soft.

2.     In a separate skillet, add a small amount of oil, or spray with nonstick spray. Add onions, bell pepper, and jalapenos. Mix in salt, smoked paprika, and cumin. Cook for 8-10 minutes on medium high heat.
3.     Once the crumbles are softened, remove lid and cook for an additional 5-6 minutes on medium high heat. Remove from heat once crumbles start to blacken on one side.  
4.     Once vegetables are slightly charred, mix in the black beans and move skillet to a simmer to keep the food warm.
5.     Microwave shells for 30 seconds (or bake at 200 for 10 minutes.)
6.     Assemble your taco, and top with tomato, avocado, and vegan cheese shreds
7.     Enjoy!


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